Learn the unique techniques of takedowns, fighting from top, side and bottom positions along with various combinations to make a more deadly fighter. Six titles to choose from.
Takedowns And Immobilizations #ALAND-001 The Guard: Sweeps And Passing The Guard #ALAND-002 Chokes And Armbars #ALAND-003 Vale Tudo Takedowns And Immobilizations #ALAND-004 The Guard For Val
hen goes through a variety of techniques including blocking and striking, assorted leg and arm locks, plus self defense and ground fighting. Eleven volume titles to choose from.
Volume 1: Total Body Workout Routine Teaches the comp
Blue Belt Techniques Volume 1 Approx. 40 min. #GBLUD-001 Blue Belt Techniques Volume 2 Approx. 40 min. #GBLUD-002 Purple Belt Techniques Volume 3 Approx. 40 min. #GPUR
Also learn the deadly techniques of Chi Na, this joint locking and breaking art which shows how to redirect and use an attacker's force againt himself. Four titles to choose from.
Volume 1: The Kenpo: Jujutsu Connection Master Germ
Includes stances, blocks, punches, kicks, ancient breathing techniques and history. Learn eight Goju Ryu kata required for all belt ranks from white to 3rd degree black belt.